Online Training Series
Coaching Volleyball: Beyond the X's and O's (Book) by Kinda S. Lenberg
Volume 3 of the Best of Coaching Volleyball series covers conditioning, mental training, and program development and management. This outstanding volume of articles includes 25 contributions from volleyball coaches, physical education specialists, and other sports professionals.
Merchant: Online Sports
Guide to Baseball Strength and Conditioning DVD by Tom Emanski
Strength and Conditioning outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S.
Merchant: Online Sports
Bullet Belt Pop Belt
The Bullet Belt Pop Release is the basic design in the Bullet Belt series. Used to train explosive sport-specific skills. Regular use will increase an athlete's ability to apply force to the ground. Two primary advantages of the pop belt are: 1.
Merchant: Online Sports
Quickness & Explosion Workout (DVD)
NEED TO TAKE YOUR GAME TO THE NEXT LEVEL? In only 15 minutes a day you will improve your explosiveness and quickness through a series of workouts you do 5 days a week.
Merchant: Online Sports
XLR8® Speed Bat Hitting System
Develops power, accuracy and timing. Teaches the pro trick to timing with the front foot. Includes a series of static, non-hitting drills to develop proper muscle memory for the baseball swing. Handle design teaches the proper grip. Small percussion bat barrel.
Merchant: Online Sports
Cat Osterman Screen without Stand from ATEC
This stand is from Cat Osterman's signature series collection.
Merchant: Online Sports